Why does my cat headbutt me?

If your cat has ever gently bumped their head against you, it is their special way of showing affection. Known as bunting, this behaviour is packed with meaning. Find out why your cat headbutts you and what it reveals about your bond.

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If your cats ever gently bumped their head against you, you’ve experienced a behaviour known as “bunting.” While it may seem random, this action is intentional. In fact, it says a lot about how your cat feels about you.

Why do cats headbutt you?

  • Marking territory: Cats have scent glands on their cheeks and forehead. When they head-butt you, they’re marking you with their scent – essentially claiming you as part of their safe space.
  • Showing affection: Bunting is a genuine sign of love and trust. It’s how cats show they feel relaxed, safe, and bonded with you. Cute!
  • Strengthening bonds: It’s part of feline social behaviour. It helps reinforce their connection with you, showing they value your companionship.
  • Strengthening bonds: It’s part of feline social behaviour. It helps reinforce their connection with you, showing they value your companionship. · Seeking attention: Sometimes, a head-butt is simply your cat’s way of saying “Hi, I’m here!” They might be after some strokes, playtime, or just your attention.
  • Releasing stress: The motion of head-butting can be calming for cats. It helps them feel reassured and secure, especially in familiar environments.

Signs your cat is stressed (and what to do about it)

cat head rub

Is headbutting a sign of love?

Yes. Head-butting is a big deal in the cat world. Cats don’t ‘bunt’ just anyone either. When they gently nudge you with their forehead, they’re showing affection and trust. It’s their way of saying, “You’re part of my circle”.

Why do cats headbutt certain people more?

Cats often show this behaviour more with people they feel particularly close to. When a cat headbutts you, it could be down to your scent, your energy, or just the way you interact with them. If you’re someone they trust deeply, you’ll likely be on the receiving end of more bunts!

Want to build that bond? Make time for calm interaction, gentle grooming, or playtime with your cat.

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